The bicep curl is a classic move worthy of your arm day routine. Most people believe the bicep curl is an effective way to ...

Learn how to do bicep curls the right way with strength coach Joseph Lucero from Powerlifting Technique. In this video, ...

When it comes to the best training methods, there are many answers. It’s more about asking the right question. In a recent ...

Curls are the classic gym bro exercise, and a bicep flex is the most iconic way to, literally, flex on someone. But does it matter what type of curls you do? And are there non-curl ways to get some ...

To say the Denver Broncos are a bit thin at the left guard spot is more than a bit of an understatement. The original ...

Before fine-line tattoos became a mainstay on Instagram discover pages, before made-to-fade ephemeral tattoos were invented, and long before we all bore witness to Ben Affleck's (ahem) infamous ...

Biceps tenodesis is a treatment for chronic long head of the bicep tendon pain due to a variety of causes. This type of surgical repair can either be a stand-alone procedure or part of a larger ...

To understand the overwhelming nature of the stuff, check the faces of baffled Red Sox hitters, the 18 whiffs, the fastball ...

While Bicep just made their Emerging Artists chart debut, the duo is already fully materialized in the dance world. By Katie Bain Welcome to Emerging Artists Spotlight, the Billboard series where we ...