'Tis the season for over indulgence, but soon visions of sugar plums will be crowded out by New Year's resolutions to cut calories and lose the cookie belly. Is it possible to have your cake, or at ...

When you’re trying to keep carbs in check but still want delicious meals, it helps to have the right swaps in your grocery cart. These low-carb swaps at Trader Joe’s take the heavy lifting out of ...

The conventional wisdom of cutting carbs and calories generally has meant that pasta is a no-go. But recently, a new noodle has challenged that thinking, giving dieters a fresh -- albeit slightly ...

The trouble with being a food editor is that you eat. A lot. It’s fun and wonderful and satisfying … and sometimes incredibly fattening. Especially if, like me, you’ve already spent most of your life ...

Who knew there was also a diet alternative to pasta? Low in carbs and calories, shirataki noodles are often talked up as a "miracle" food for people seeking to lose weight. While health experts say ...

The conventional wisdom of cutting carbs and calories generally has meant that pasta is a no-go. But recently, a new noodle has challenged that thinking, giving dieters a fresh — albeit slightly ...

What if you could eat pasta marinara and only count the tomato sauce? Or gobble a dish of mac and cheese and only worry about cheese calories? A new brand of noodle, made with soluble fiber from a ...

Easterseals Southern California held its 25th Annual 5K Run and 3K Family Fun Walk at Angel Stadium in Anaheim on Saturday to raise funds and awareness for individuals with disabilities. “Strides is a ...

If you’re craving something fresh, flavorful, and fast, this salmon stir fry is your weeknight hero. It’s ready in under 30 minutes, uses just a handful of ingredients, and still feels like something ...