Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

I recently took up a new hobby—a “practice,” if you will. Yoga instructors don’t call class time a workout (even though it definitely is); they call it a practice. You are practicing poses, which ...

“Chairs allow for the adaptation of traditional yoga poses into a supportive and accessible form of practice,” says yoga ...

In honor of National Yoga Month, we’re sitting down with some of the Valley’s favorite instructors to find out how they first got involved in yoga, how it changed their life, and why they believe ...

Whether you’ve had a big weekend, overexerted yourself at the gym or just feeling a bit bleurgh. While working out is the ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

The new report identifies which Yoga Alliance schools attract the most students—and which among the top 100 are rated highest ...

Instructor fired after student complained of being humiliated in class. July 11, 2012— -- A Bay Area yoga instructor has been fired from her job after a student she was teaching at the Facebook ...