CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

After facing pressure from seniors enrolled in the Silver Sneakers exercise class, the Chino Valley YMCA announced it would ...

JEFFERSON COUNTY, Ohio — The CDC says physical activity is one of the most important things older adults can do for their health. And the YMCA at St. John Arena in Steubenville is helping put an ...

Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...

CHESTERTON | The Duneland Family YMCA held an open house Thursday to highlight programs designed for seniors that are planned for 2013. The open house celebrated the launch of a Senior Center that is ...

The weather is getting warmer and more inviting, but do you or your older friend or relative still feel reluctant to go outside, to see friends, go shopping or enjoy the sunshine? Fear of falling is ...