Are you interested in building your endurance but aren't the biggest fan of running? Try these cross-training methods. The post Beyond running: Cross-training workouts to boost endurance appeared ...

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

Orangetheory classes in Orlando are helping runners prepare for marathons by offering a comprehensive workout to boost ...

Parker Valby was on the Arc Trainer at one of the University of Florida’s student gyms recently, when a young woman spotted her. “Are you Parker Valby? I love your videos,” she said, referring to ...

For the past several decades the belief among fitness professionals was that repetitive exercises produced the best results; however, in recent years, a wave of new "cross fitness training" classes ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access ...

Everything to know about Peloton IQ, its Cross Training Series, and new wellness programming, all of which level up your home ...

Peloton Interactive, Inc. PTON is enhancing its digital strategy and product portfolio with the launch of AI-powered personal coaching and an expanded range of wellness content. The company is also ...

Some upgrades you’ll find across the machines are a 180-degree swivel screen (so you can do a floor workout on any side of ...