Alcohol is a toxin that slows fat burn, disrupts hormones, hinders self-control and otherwise makes weight loss even harder than it already is.

Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess ...

These foods could confuse your body’s internal clock and encourage it to store extra fat, according to a recent study on mice ...

Every festive season brings sweets, fried snacks, and that tiny fear of “festive weight gain.” Dr Arush Sabharwal explains ...

Fat substitutes used in low-calorie foods can contribute to weight gain and obesity, according to a report by the American Psychological Association. A study by researchers at Purdue University using ...

Weight loss jabs could help those who are not obese, research shows. The study of more than 17,000 people found that the ...

Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.

Charles Barkley tipped off the NBA season looking noticeably slimmer, which had 'Inside the NBA' cohost Shaquille O'Neal ...