LITTLE ROCK (KATV) — The "Maintain, Don’t Gain" holiday challenge will kick off on Monday, November 25, 2024, and run through Friday, January 3, 2025. This six-week online program is designed to help ...
Trainer JJ Peterson went from 184 pounds to 245 pounds in 120 days. — -- It's a weight-loss show with a big, fat twist. On the new A&E show "Fit to Fat to Fit," personal trainer JJ Peterson had ...
“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates ...
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