*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Howard Mallott is twice a loser. But he feels more like a winner. Mallott, 62, of Maryland Heights, is among the increasing ...

The first time I took creatine, I gained 10 pounds in two weeks. At the time, I was ecstatic. I was in high school, and my goal, like many boys my age, was to put on as much weight—ideally muscle—as ...

“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates ...

This time of year, millions of people turn to diets, exercise and medication to help them get their weight in check. New CU Boulder research suggests another surprising tool could help them achieve ...