Imagine that every wish you have can come true. Relax and focus on your willing, travel the deepest part of yourself and take ...

Athletes use visualization meditation to improve their performance, and it's a technique that applies to more than just sports. Here's how to practice it. For every person who meditates religiously, ...

Timeline jumping meditation is a practice that allows you to visualize a future version of yourself. Here's how to practice it. Timeline jumping meditation is “a process that allows you to meet a ...

We seem to collect information because we have the ability to do so, but we are so busy collecting it that we haven’t devised ...

Visualize this: a young lobbyist quits his job to start the country's most successful company offering meditation for professionals. That's what Serge Eygenson is visualizing with his start-up ...