Discover the transformative power of yoga in this short video! Learn how incorporating yoga into your daily routine can ...

The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

The bizarre fitness trends keep rolling in, but this one gets a double thumbs up from us. One yoga instructor in New York is offering up evenings of tipsy yoga. Why? Because “one is more flexible when ...

**FOR USE WITH HEALTH/SCIENCE SCAN ARTICLE ON "2,100 ASANAS" ONLY** HANDOUT PHOTO: Half Tip Toe Camel pose from the 10-pound photo book called “2,100 Asanas: The Complete Yoga poses” by ...

Planted in front of their computer screens, more than 20 students stretched into the downward-facing dog pose as their yoga sculpt instructor shouted words of encouragement from her apartment in ...

Downward dog and upward dog took on new meaning Saturday at Fearvana Yoga in Kenilworth during a special class called Doggy Noses & Yoga Poses. Rescue puppies and dogs roamed freely among the humans ...