Before I discovered the joys of the Headspace meditation app, I’d scroll my timeline before bed, allowing the glow of the blue-lit screen to lull me into a shallow sleep. I would wake up ...

Headspace is a startup with one simple goal: Make meditation accessible to everyone. It does this through a smartphone app full of "guided meditations" — audio sessions where one of the company's ...

Calm and Headspace are the two biggest players in the digital meditation space. Here's how to answer the question Calm versus Headspace for yourself. You’ll never dive headfirst into one of ...