GREENUP, Ill. (WCIA) — The saying, goes “if it’s a good idea, do it today, not tomorrow.” That’s exactly what one teenager in Greenup is doing to help others through hygiene. 18-year-old Becca Layton ...

Understanding Teenage Lifestyle: The teenage years are marked by significant physical and mental changes. Prioritizing self-care during this period is vital, as it impacts not just skin health but ...

You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New research shows that almost all teens break them – and they still sleep ...