Los Angeles Dodgers star Kike Hernández admitted that even decorated professional athletes find it harder to stay in shape as they get older — especially when those late night snacks come calling. The ...

In this video, the host shares their approach to maintaining fitness while enjoying junk food. The content focuses on fitness motivation and strategies for balancing a healthy lifestyle with indulgent ...

In our self-involved culture, there are a lot of really sad things, but perhaps none sadder than the continued corruption of yoga as a spiritual discipline. First, there was pilates, in which we ...

Dubbed the “World Series” of fitness racing, Hyrox is fast becoming one of the more popular ways to stay in shape with training for the race popping up all over the D.C. area. Hyrox is a global indoor ...

Lakers fans took a big breath of relief earlier today. That’s because Luka Doncic put pen to paper and signed a three-year extension to remain with the Purple and Gold going forward. Not only that, ...

CLOVIS, Calif. (KFSN) -- As more and more athletes move their training from actual gyms to only online programs, McCarthy Tatum and Jacob King are changing their approach for an upcoming season that's ...

The Los Angeles Lakers have been very invested in getting Luka Doncic into better shape this offseason. After how poorly he played defense and how tired he looked against Minnesota in the playoffs, it ...