Children who eat fish once a week or more sleep better and score higher, on average, on IQ tests than children who never eat fish or do so less than once a week, according to study published last ...

Just because you feel rested, doesn't mean you got a quality night's sleep. The Apple Watch can now rate your rest with a sleep score. Here's how it works.

With the Apple Watch Series 11, Ultra 3, and SE 3, Apple announced support for a new Sleep Score feature that's designed to provide you with an actionable overview of your sleep quality. It turns out ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. The latest Apple Watches now ...

Apple may be developing a sleep score feature for the Apple Watch, based on code found in iOS 26 by MacRumors contributor Steve Moser. An image buried in the Health app code features an Apple Watch ...