The 2025 Ford Maverick performed just so-so in our Car Seat Check, with some seats earning B and C grades and one seat ...

One Step to Fitness is partnering with Jefferson County Commissioner Sheila Tyson to host a “Get Fit While You Sit” senior fitness event in August. More information on the events offered by One Step ...

Looking for an easy and doable approach to fitness that will help you feel better and increase mobility? Everett Senior Center’s Sit to Fit class promotes strength building, improved flexibility and ...

Personal Trainer Kristen Taylor is making fitness easy and convenient. All you need is a chair! From flexibility to core and even cardio, Kristen can get your heart going with these easy to do ...