When it comes to weight loss and gut health, the foods we choose can make a huge difference, and some unexpected options can be especially helpful. Take shirataki noodles, for instance—these ...

Who knew there was also a diet alternative to pasta? Low in carbs and calories, shirataki noodles are often talked up as a ...

A flavorful, Japanese-inspired, low-sugar option for noodle lovers. This broccoli-almond pesto is loaded with both flavor and fiber. The sauce also includes basil, lemon, and olive oil. The ...