A flavorful, Japanese-inspired, low-sugar option for noodle lovers. This broccoli-almond pesto is loaded with both flavor and fiber. The sauce also includes basil, lemon, and olive oil. The ...

Shirataki noodles literally make no sense. Most packages have anywhere from 0-15 calories (yes, for the entire thing!) and roughly 6 grams of carbs. For that reason, they're a keto dream come true, ...

When it comes to weight loss and gut health, the foods we choose can make a huge difference, and some unexpected options can be especially helpful. Take shirataki noodles, for instance—these ...

Want to know what makes shirataki noodles so delicious and healthy? Thank konjac flour. Here's what to know about its benefits and how to use it. Megan Wong, RD, is a registered dietitian for AlgaeCal ...

Which shirataki noodles are best? Whether you follow a strict diet for medical concerns, are looking to improve your overall health or moving toward weight loss, it’s important to have many options to ...