Downhill running involves a lot of skill. Learning the right technique is essential to avoid injury and improve your off-road ...

Good running form all depends on the type of hill, whether it’s a good gradient to run or to hike. If you’re running uphill ...

Start off the spring season on the right foot with these top 10 training tips to help athletes prepare for achieving their running goals. Whether it’s finishing a race without stopping, setting a ...

We’ve all been inspired by blazing-fast collegiate track stars and Olympic marathoners with stamina of steel. But arguably the most impressive runners are the ones who keep lacing up as the decades ...

They have tips on how to prepare for the big race, how to recover and how to start your training if you get inspired to run ...

With the sun setting earlier and the shortest day of the year quickly approaching, there’s not much time left after work to get in a run. To make matters more complicated, if you’re not a morning ...

June 11 (Reuters) - Two-times Olympic champion and distance runner Jakob Ingebrigtsen launched his own running team called the Spring Run Club on Wednesday, along with his brothers and two Norwegian ...