When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images There are tell-tale signs when you don’t get enough REM sleep. It’s the ...

Alcohol might help you fall asleep, but drinking before bed leads to less restful and restorative sleep. Here's why alcohol ...

Studies have shown time and again that healthy sleep may play a supportive role in aging well, with potential benefits and ...

While it is certainly true that rapid eye movement (REM) sleep functions, in part, to promote a healthy waking mind, there are compelling reasons to believe that the opposite is the case as well: the ...

One study suggests that taking longer to reach the rapid eye movement (REM) stage of sleep is associated with biomarkers of Alzheimer’s disease. The delay in getting to REM might be useful in ...

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

One of the strange defining factors of dreaming is how our brainwave activity during this important stage of sleep resembles that of a waking brain. Because of this it has been difficult for ...

Rapid eye movement (REM) sleep brings about brief but periodic awakenings. In 1966, Dr. Frederick Snyder reported the "sentinel" function of REM could help animals prepare a fight or flight response ...

TMT argues that human beings, uniquely among the animals have a kind of awareness of death that could be psychically paralyzing if that awareness was allowed to intrude into our daily thoughts ...

Please provide your email address to receive an email when new articles are posted on . Survival rates of those on riluzole were similar to rates of patients with other neuromuscular conditions. The ...