Surfer Bethany Hamilton’s new video shows what mothers everywhere already know: mamas are magic, and there’s nothing they can’t do! On April 26, the Soul Surfer author shared a video of her rigorous ...
Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...
A woman has gone viral on TikTok for showing off her pregnancy work out. In the video, TikToker Yoana Banda films herself at the gym while pregnant. The video, which has been viewed 8.6 million times, ...
As a famous athlete, Serena Williams has had a set workout routine in order to stay in tip-top shape before she steps onto the tennis court. But now that the expecting mom, 41, is pregnant with her ...
Brittany Mahomes is sharing the secrets to how she’s staying in shape while pregnant with her and Patrick Mahomes’ third baby. Taking to her Instagram Story on Wednesday, the Sports Illustrated ...
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