Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

Neck stiffness is extremely common but you can usually relieve the pain with stretching, a cold press, and more.

You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette.

Neck pain can make even simple movements—like checking a text or turning your head in traffic—feel impossible. In Santa ...

Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing spine issues are hit hardest, but even healthy travellers are not spared.

Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve ...

As screen time surges worldwide, doctors warn of “tech neck”, a posture-related spine disorder caused by excessive phone and ...

Common warning signs include dizziness, vertigo, neck pain or visual disturbances. More serious cases may lead to weakness, ...