Add Yahoo as a preferred source to see more of our stories on Google. In this weekly column, Wearables Editor Michael Hicks discusses the world of running watches, fitness apps, and training trends, ...

Is the marathon an ambitious first running goal? Sure. But we get why a beginner may want to skip some of the traditional running milestones—the casual 5K you run for fun; the 10K you do to see if you ...

My body doesn’t care about my productivity agenda.

Choosing the right marathon training plan starts with your experience, race goals, and available training time. Learn how 16- and 20-week plans differ, why weekly mileage matters, and how to build ...

Do you have a fall marathon on your calendar? Picking the right training plan — whether it’s your first race or you’re trying for a personal best — will help you have a successful race day. “People ...

A smart postrace debrief helps you avoid repeating the same mistakes.

What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

September 4, 2024 Add as a preferred source on Google Add as a preferred source on Google Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 ...