When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...

When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...

If marathon training teaches you anything, it’s that prep is everything. From mapping out long run training routes to finding the perfect running shoes and figuring out your fuelling strategy, there’s ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

The National Weather Service's Detroit forecast shows that on Saturday night, Detroit could get between a half-inch and three-quarters of an inch of rain, with potential thunderstorms from 8 p.m. to 2 ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

The 26.2-mile Chicago Marathon course is flat, fast and ready to welcome more than 53,000 runners this Sunday. The race begins in waves starting at 7:20 a.m. in Grant Park and follows a route through ...