FORT LAUDERDALE, Fla. - He has been the cover model for Men's Health magazine a record 18 times. And his book, "Muscle Chow," is a bible for trainers and fitness fanatics. But Gregg Avedon is ready to ...
BlackFitness101 on MSN
Best Abdominal Exercises for Black Men to Achieve Six-Pack Abs.
(BlackFitness101.com) When it comes to building a set of impressive six-pack abs, many Black men ask: What’s the best ...
"Combination lifts like pullups with knee-ups are one of the best ways to get a lot done in a short amount of time," Smitty ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback