A European robin, Erithacus rubecula, sings in a tree in Norfolk, England. Studies have linked the sound of birdsong to reduced levels of depression and anxiety. Photograph By David Tipling, Nature ...
A Carolina wren relentlessly sings its singsong song in the bushes near our house. I haven’t seen one since the trees leafed out, but I hear them every day. Catbirds are back, mewing and mimicking the ...
Recently I wrote about the joy of listening to birds sing, especially Mockingbirds. In response to that story, I received a much appreciated note from an old friend. Comments on this column are always ...
The sound of birds singing is synonymous with spring. As delightful as the tweets and chirps may be, these songs are actually tied to the birds’ survival — and a combination of day length, sunlight ...
Listening to birdsong can help to reduce anxiety and paranoia in healthy participants, a study has found. A German team of researchers investigated the effect of urban traffic noise versus natural ...
Waking up to the dawn chorus of birds — one of the natural world’s greatest symphonies — is a joy like no other. It’s not surprising that bird-watching has become an increasingly popular hobby. A ...
Then taught people mindfulness breathing or gave them opportunity to listen to birdsong. Both of these treatments led to ...
CINCINNATI (WKRC) — A new form of mindfulness therapy is taking flight, as recent research highlights the mental health benefits of listening to birds. While many enjoy the great outdoors, few realize ...
G'day! In this video, we go for a walk around the acreage whilst I chat about what's been happening. I cover some aspects of ...