Yoga is a word with Sanskrit origin and the literal meaning of the word is union . An ancient practice, it is known to have been practiced for more than 3,000 years. It is difficult to give the exact ...

Kriya Yoga's simplified techniques cause no hardships or austerities, and were developed for householders as well as for monks. Kriya Yoga is non-sectarian. Its simplified techniques cause no ...

A new study published in npj Mental Health Research provides evidence that breath-based meditation, specifically Sudarshan Kriya Yoga, alters brain rhythms in a way that may support relaxation and ...

LUCKNOW: As we practise Kriya Yoga year after year, it awakens in us those latent dormant powers of the soul, said Swami Chidananda Giri, president, Yogoda Satsanga Society (YSS), and Self Realization ...