Whether you’re on your weight loss journey or just want to find a healthy alternative to pasta, konjac noodles are the answer. Also known as shirataki noodles, this food is made of glucomannan ...

Want to know what makes shirataki noodles so delicious and healthy? Thank konjac flour. Here's what to know about its benefits and how to use it. Megan Wong, RD, is a registered dietitian for AlgaeCal ...

Pasta is a beloved comfort food enjoyed by so many people around the world, thanks to its versatility and satisfying nature.

Shirataki noodles are long, white noodles that consist of a type of starch known as glucomannan. The body does not digest this starch, making shirataki noodles very low in calories and carbohydrates.