Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

Parents may not realize how much influence they have over kids' exercise habits. Feb. 17, 2011— -- There's been alarming talk for years about the rising rate of childhood obesity in this country.

A gym-mad dad has discovered a brilliant way to spend more time with his kids - by incorporating them into his home workouts.

It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

Exercise interventions are beneficial in reducing blood pressure (BP) levels in children with overweight or obesity, with pronounced effects noted in girls, those with obesity, and those participating ...

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

It wasn’t so long ago that researchers reported that letting kids play video games — active “exergames,” that is — could help them burn energy. Now the latest study shows … maybe not so much. The ...