Oatmeal can be a healthy breakfast that helps you feel more full, but only if you eat it in certain ways. Here's how to eat ...

Instant oatmeal packets allow you to enjoy the breakfast staple in a quicker fashion — no stovetop cooking required. But while instant is certainly the more convenient option, steel cut and rolled ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Instant oatmeal is a morning hero. No matter the flavor that's inside—maple brown sugar, apple cinnamon, peaches and cream —all you have to do is dump the packet into a bowl and add hot water or add ...

If you are curious about how your body can change by eating oats every day for a month, it is time to discover the benefits of this humble grain.

Seemingly healthy breakfast choices like instant oatmeal, oatmilk lattes, and acai bowls can cause significant blood sugar ...

When it comes to instant oatmeal, there's one brand that stands out above the rest, according to a new survey. And it can be found at everyday stores such as Target and Walmart. A writer taste-tested ...

Oatmeal with fruit and nuts can be a healthy breakfast if you're trying to lose weight. Arx0nt/Getty Images Oatmeal can help with weight loss because it contains soluble fiber, which can keep you ...