You never have to go through a breakup and figure out how to forget an ex all alone. “Having people to turn to is extremely important,” Dr. Z, a psychologist and specialist in narcissistic abuse, ...

Last year, my cousin Samm lost her fiancé Aaron, 27, in an unthinkable work accident. A stay-at-home mom of two young boys, she suddenly found herself thrust into the world of single motherhood ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

What’s appealing about therapy is that therapists usually know what to say when others run out of words. Good therapists know how to respond to the good, the bad, and the ugly, which is why it’s ...

Talking to someone you admire can be nerve-wracking, especially when you think they’re out of your league. In this video, we discuss practical steps and mindset shifts to help you communicate ...