You never have to go through a breakup and figure out how to forget an ex all alone. “Having people to turn to is extremely important,” Dr. Z, a psychologist and specialist in narcissistic abuse, ...

Last year, my cousin Samm lost her fiancé Aaron, 27, in an unthinkable work accident. A stay-at-home mom of two young boys, ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

Do you know how to be there for someone? We all have differing capacities for empathy—the ability to connect with someone’s pain with the hope that they feel supported and understood. Some do this ...

Talking to someone you admire can be nerve-wracking, especially when you think they’re out of your league. In this video, we discuss practical steps and mindset shifts to help you communicate ...