Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool. Aerobic activities boost oxygen flow and nurture brain cells, while weight ...

Even on days when you're lagging in energy, exercise can give your brain a boost. That's according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical ...

A new study found that playing an instrument could be super beneficial for your brain health. The results suggest the brain processes of older folks who play instruments actually act similar to those ...

While these days, many of us are focused on eating the best foods for weight loss or the ones that are going to shrink our waistlines, it’s crucial to keep in mind just how much the foods we eat ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Working out can be a great way to protect your brain ...

Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...