Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Short-term memory loss is common and usually not a cause for concern but if you have warning signs like loss of consciousness ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...

As we grow older, we are expected to notice distinctions in the pace of recall. Forgetting people’s names, losing one’s ...

Searching for new ways to help my senior patients improve and maintain cognitive functions, I came across an interesting research study from the University of California Irvine (Woo, C. et al. 2023) ...

Fifteen years ago, actor Pam Nolte received a phone call from a friend who worked at the Greenwood Senior Center in Seattle. Her friend asked if she’d be willing to create an improv class specifically ...

The memory of 150 overweight people was tested. April 15, 2011 -- Losing weight may be more than just good for your heart. New research indicates it also can improve your memory. According to a study ...