While childcare is my area of expertise, managing "The Learning Curve" is applicable to many industries. It starts with ...

Autogenic training refers to using the mind to help a person relax their body. It is a type of relaxation technique that may help people improve their well-being and overall quality of life. In 1932, ...

Align your seat to the point where the handles are about two inches below your shoulders. Keep your shoulder blades tightly ...

Learn how to master the barbell overhead press with this step-by-step guide. Discover proper form, common mistakes, muscle ...

Let’s look at a few of the ways strong enablement and training programs can help your organization reach its goals with AI. We’ll also look at practical tips to help you get these programs right at ...

As a runner, your fitness priority and preference is probably (hopefully!), running. Perhaps you also strength train, take the occasional yoga class, or even swap out an easy run or two with some ...

Every company has a strategic asset that can’t be emulated by any other firm: the knowledge, skills, and talents of its employees. A recent report indicates that senior executives don’t feel that ...

My company recently wrapped up a year of detailed research into best practices of more than 450 high-performing multiunit managers, or MUMs, across various industry segments. I’ve compiled those key ...

Note: In the “Ask the Chair” series, the author of How to Chair a Department answers your questions about departmental leadership. Send your queries via Facebook or email. Read previous columns here.

Being a teenager can be challenging, with the CDC reporting over 40% of U.S. high school students reporting persistent ...

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