There's nothing more frustrating than giving directions to a loved one over the phone. Even if they send you a video or use their camera to show you the issue, directing somebody how to use an app or ...

When “I care” starts sounding like control, listen to the pattern, not the promise. Here are the quiet phrases that shrink ...

Feeling in control helps adults resolve daily stressors—and new research shows this link grows stronger with age, offering insights into stress management.

If you are worried your partner might cheat, you may feel inclined to start checking their phone or keeping close tabs on their whereabouts. That is what Dr. Aria Campbell-Danesh, one of the United ...

Often leaders ask me how they can be more personally effective on the job. My answer isn’t rocket science: Focus on what you can control. Here’s what I’m getting at. If you’re like most people, you ...

Managing more people with fewer resources can make you feel like you’re constantly putting out fires. The path out of this management overload starts with a shift in how you lead. Here’s how to take ...