Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...
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In part one of three - this week's podcast sees Natural Bodybuilding Overall World Champion, Nathan Williams, join Karan to discuss body transformations; how to build muscle, achieve your goals, ...
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A bodybuilder who turned professional just 10 months after first competing in the sport has told how it "hasn't really sunk ...
Climbing has long been seen as a sport of lean muscle and technique—not brute strength. But when a bodybuilder outclimbed me, that belief crumbled. His performance raised questions about how much raw ...