Elevate your beauty and wellness journey with these crucial health tips every woman needs to know! Join us as we uncover top ...

Diwali is a festival of joy, lights, and sweets, but it also brings smoke, noise, and indulgence, which can pose risks for ...

SEATTLE — Heart disease remains the leading cause of death for women in the United States, yet its symptoms often go unnoticed or misinterpreted. That’s why Overlake Medical Center’s Heart and ...

Women in midlife would be surprised to know that carbohydrates can benefit them in later ages, only when they consume the ...

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic exercise—continuous physical activity that increases your heart rate and breathing rate so your heart ...

The age-old saying goes that prevention is better than cure, and early detection is key to successful treatment. Yet, most ...

Pregnancy is a beautiful journey. But it can bring many changes to a woman’s body. One of the most common problems is back ...

Fasting on Karwa Chauth signals love and celebration. But it can be risky for diabetic women if done unmindfully. With the ...

“We help each other by sharing stories,“ Tamsen Fadal says Liz McNeil is an Editor at Large at PEOPLE, where she's worked for over 30 years. Jenny Sherman Five years ago Tamsen Fadal, then a local New ...

Although the 81-year-old retired from tennis in 1983, she is still serving up moxie in all aspects of her life more than 40 years later, and recently shared tips for how she has continued to keep it ...