Sophie Medlin, a dietitian who has been specializing in the colon for 20 years, has built habits that make it easy to eat gut ...

Small changes to your daily routine can add up to meaningful health benefits over time.What you can do: Try simple tweaks ...

Fact checked by Elizabeth Gall From having a heart-healthy fruit in the fall to choosing the best bread for blood sugar, we ...

Add Yahoo as a preferred source to see more of our stories on Google. Creating a supportive food environment and involving children in healthy choices can encourage lifelong positive eating behaviors.

Get the lowdown on mayo, protein, serving tips, and more.

We mined the year’s top nutrition stories for 10 helpful lessons. By Amanda Schupak As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting ...

Eating heart-healthy doesn't have to break the bank or mean giving up family traditions. A dietitian shares simple, ...

With their satisfying crunch and plant-based protein, almonds are certainly a healthy, filling snack. A serving of almonds provides protein, fiber, magnesium and vitamin E, says Natalie Rizzo, ...

PORTLAND Ore. (KPTV) - The holiday season often comes with lots of delicious comfort meals and sweet treats. A dietician at Providence St. Vincent Medical Center shared her tips and tricks with FOX 12 ...

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

From November, some 500 elderly will learn healthy eating habits under a nutrition pilot that aims to reach 10,000 seniors by 2030. The Stay Strong programme by FairPrice Foundation comes as most ...

Healthy eating at home plays an important role in helping children maintain a healthy weight. Research shows that children who grow and stay within healthy ranges tend to be more physically fit, ...