Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

Kids are always in motion, so yoga is the perfect way to get their bodies moving and channel their energy in a positive way. Buddha Belly Kids Yoga co-founder Erin Bracco says the benefits of yoga for ...

A flexible actress in a blue onesie is dominating the global lockdown. Jaime Amor’s “Cosmic Kids” yoga storytelling videos were a curiosity before the coronavirus sent parents and children indoors ...

STATEN ISLAND, N.Y. -- To celebrate National Children’s Yoga Day, which was on Friday, a Staten Island yoga instructor offered classes to kids all weekend. Corie Caccese, from Kidding Around Yoga with ...

Sunscreen, bug spray, water bottle and towels get tucked into your beach bag, right? These items keep you from getting fried, bit or dehydrated. Towels provide comfort, warmth if you step out of the ...

Correction: The original version of this story had an incorrect date for the Goats and Yoga Harmony House fundraiser. The event is June 2. Yoga has been healing minds, bodies and spirits around the ...