Treating vasomotor symptoms, sleep disturbance, and mood disorders can remove barriers to weight loss for women during menopause, experts say.

How many calories you should eat a day depends on your age, sex, physical activity, and whether you are trying to maintain, gain, or lose weight.

Height for most people caps at about age 20, but the hips continue to expand. June 7, 2011 — -- Can't zip your jeans, cinch a belt or pull those boy shorts over your hips anymore? Take heart. It ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more complicated than simply eating more. It matters what you eat, how much you eat, when ...