A recent study published in the journal Drug and Alcohol Dependence suggests that poor sleep in people with alcohol use disorder is closely linked to heightened negative emotions and specific changes ...
Emotion regulation processes can modify the intensity, timing, quality, range, duration, and recovery from emotional experiences (Thompson, 1994). The ability to modify or regulate emotions is ...
When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...
No matter where we turn on social media, short videos are everywhere. Repeated exposure to this brief, information-dense, and rewarding content stimulates the brain in a way that tells us the ...
In the Disney Pixar blockbuster Finding Nemo, there is a scene of sharks at a recovery meeting (akin to an AA meeting) reciting, “Fish are friends, not food.” Similarly, I would like to urge people ...
Why are short videos so addictive? New research links attachment anxiety and alexithymia to Short Video Addiction (SVA).
Gambling behavior is a biopsychosocial product of complex interplay of an individual’s reward processing system, cognitive function, particularly cognitive distortions, emotional factors and social ...
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