Nuroe, a leading Cognitive training app, specializes exclusively in enhancing working memory through engaging and efficient ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance cognitive skills—the brain's abilities required for: One way to maintain ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...

The longer you read this article, the sharper your brain will become—and no, we're not exaggerating. Research says so! According to a study published in Science Advances, regularly practicing two key ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Deep breathing exercises are a great way to reduce stress and improve concentration. By focusing on your breath, you can ...

Are you looking for brain training apps? Like some of us hit the gym to target and strengthen specific muscle groups, our brains also need training to enhance cognitive abilities, memory, intelligence ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a new study published in Science Advances challenges that idea, showing that cognitive abilities like ...

Various abilities can decline as we age. This includes coordination abilities such as balance, flexibility, and strength. Different exercises can help maintain these skills, plus reduce the risk of ...

Exercise may reduce vulnerability to cognitive decline among at-risk patients with Parkinson disease who have the gene variant APOE ε4. Exercise may reduce vulnerability to cognitive decline among ...