Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Let’s get something straight: there is no holy grail machine at your gym, no silver bullet of cardio, no magical gadget ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

The former "Friends" star shares the cardio exercises she's loving right now. As Rachel Green on Friends, Jennifer Aniston was seen working out exactly once in 10 years: When she went running (with ...

Reset your health this October with a 31-day low-impact cardio & core plan, mood-boosting foods, and strategies to overcome ...