Looking to improve your diet, but don't want to cut out pastas? Not a problem. These are some of the most diet-friendly pastas you can enjoy.

TV host and jewelry expert Carol Brodie watches her weight religiously. So when she heard about a 15-calorie per serving product called “Better Than Pasta,” she bought it. “If I ate three or four bags ...

The nutritional profile of these thick, tasty noodles, and smart ways to enjoy them when you’re on a weight loss plan.

Instant noodles carry a broke college student aura in America, but they are an essential, even passionate, part of life for many in South Korea and across Asia. Hence the emotional heartburn caused by ...

Eating lots of vegetables is the key to good health and well-being. Veggies can help lower blood pressure, improve blood sugar levels, reduce the risk of stroke and heart disease, and help prevent ...

An 18-year-old has confessed to eating almost nothing but instant noodles. Georgi Readman from Shanklin, Isle of Wight eats nine packets of the food from Morrisons per week along with the odd piece of ...