Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea. Look for sprouted bread in the freezer section of your grocery store. With plenty of protein from both tofu ...

If you're looking for high-protein dairy-free recipes, then you've come to the right place! It's never been easier to eat high-protein without dairy thanks to all the amazing options available today.

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then ...

Going dairy-free doesn’t mean you have to go full-on vegan, but you wouldn’t know it by shopping for cookbooks—many lump dairy-free in with meat-free, gluten-free, everything-free. But for those ...

Is there anything better than a breakfast spread? Breakfast foods are some of the most delicious, comforting eats out there. Fluffy pancakes, mouth-watering waffles, hearty egg dishes, crispy bacon, ...