Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

Some upgrades you’ll find across the machines are a 180-degree swivel screen (so you can do a floor workout on any side of ...

In the second year of the sport existing at Cal Poly Humboldt, the ‘Jacks finished fourth among D-2 schools at the West Regional Championships last week in Springfield, Missouri. The team will seek to ...

The Georgia women’s cross country team has shown early signs of promise in the 2025 season, finishing second at the Covered ...

It has been quite the summer for Kyra Cooney-Cross. Three months have passed since she was dancing on the pitch with her team-mates, celebrating Arsenal’s surprise victory over Barcelona in the ...