When do we turn clocks back for an extra hour of sleep? Here's what to know about the fall time change and daylight saving ...

It’s never too early to start thinking about turning the clocks back, as daylight saving time is approaching an end earlier than last year. Twice a year, people across the country change their clocks, ...

We will be turning the clocks back to signal the end of daylight saving time earlier than last year. But only by the narrowest of margins. Daylight saving time ends on Sunday, Nov. 2 at 2 a.m. That’s ...

The shift towards daylight savings time (DST) in Spring is associated with an acute, albeit short-lived loss of sleep. Using accelerometer data collected in the UK Biobank between 2006 and 2010, ...