Find out whether micronutrients or macronutrients are affecting your energy levels and your weight, and the role of ...

Macronutrients and micronutrients are both essential for health. Your body needs larger amounts of macros and smaller amounts ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

Carbohydrates, as the name suggests, refers to the hydrates of carbon comprising carbon, hydrogen and oxygen. The hydrogen and oxygen present in carbohydrates is in the ratio of 2:1. Carbohydrates are ...

The amount of carbs we should consume is a highly debated topic. We need some carbs to function well, but they could also contribute to weight gain and other health conditions. Some carbs may be ...

Yes, large amounts of carbohydrates harm health and make it difficult to lose weight, but you’ll be surprised what happens ...

October may be best known for seasonal treats such as pumpkin spice lattes and Halloween candy, but with national months celebrating pizza, pasta and pretzels laying claim to the season, the month can ...

For the millions of Americans living with diabetes, maintaining stable blood sugar levels represents a daily challenge that affects nearly every aspect of life. The delicate balance between too much ...