Despite being a higher-carb fruit, apples are a low-glycemic food that offers 4 grams of fiber. The fiber present in apples ...

A low-carb diet limits foods high in carbohydrates - such as bread, rice, potatoes, pasta, sweets, and sugary drinks - and ...

For years, there’s been ongoing debate about whether a low-calorie or a low-carb diet is better for weight loss, with entire research studies comparing the two. But believe it or not, there’s no need ...

Based solely on praise scooped out by USA TODAY NETWORK-Wisconsin readers, Halo Top and Edy's churn out the best low-carb ice cream. After tasting several flavors of ice cream that deliver less than ...

When you’re trying to keep carbs in check but still want delicious meals, it helps to have the right swaps in your grocery ...

With the current wellness and dieting trends discouraging the use of high-carb diets, there's a long list of foods we may have to remove from our daily menus. This can also be the case with some of ...

Calorie-deficit diets can help some people manage their weight but it's not intended to be a long-term solution or an alternative to eating healthy.

Avery Brewing Co. is launching a new low calorie, low carb, hop forward, hazy India Pale Ale, according to a news release Thursday. The Boulder company called Pacer IPA a “full-flavored” brew that ...

Every drink has a time and a place, maybe even hard seltzer. But if you’re reaching for a White Claw or Truly because you think it’s “healthier” than beer, remember this: that can of hard seltzer has ...