There are three main groups of people who use Liquid I.V., a flavored hydration powder that you add to water: People who run marathons, people who are hungover, and people who can’t be bothered to ...

Electrolyte powders like Liquid IV can give your body a necessary hydration boost when you’re doing strenuous exercise, spending hours outdoors or in situations where H20 alone doesn’t cut it. Right ...

Liquid I.V. is a convenient way to replenish your body with the electrolytes it needs. It can be a delicious one, too, if you read up on the best flavors.

Liquid I.V. has an extensive line of hydrating drink mixes. We tasted some of its most popular Hydration Multiplier flavors and ranked them from worst to best.